BF Pro Home Gym
BF Pro Home Gym
BF Pro Home Gym
BF Pro Home Gym
BF Pro Home Gym
BF Pro Home Gym
BF Pro Home Gym

BF Pro Home Gym

Regular price $799.00 USD $599.00 USD Save $200.00 USD


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BF Pro Home Gym


Unlike traditional machines,  BF Pro Home Gym utilizes advanced resistance technology that doesn't rely on gravity. As a result, Power Rod® gyms eliminate inertia, making it impossible to 'cheat' your way through an exercise while reducing strain on the joints and tendons. For efficiency, safety and results, no free weight system or weight stack machine even come close.

Helps strengthen your muscles and add a bit of cardio training to mix with over 25 strength exercises and a built-in rowing station.


Fairly easy to assembly. The instructions are illustrated and clear enough to follow rather easily. The packing provides you with Allen wrenches, but you’ll still need an adjustable wrench and a couple screwdrivers to get the job done. The assembly process should only take you 2-3 hours to compete.


Maximum Weight: 200.00 lbs
Material: Aluminum
Dimensions: 84L x 38W x 82H in.

10 Benefits of Resistance Training

With resistance training, any BF Pro Home Gym can help you:

  1. Build stronger muscles and a leaner body
  2. Increase your metabolism
  3. Reduce your body fat
  4. Increase your energy level
  5. Reduce back pain
  6. Reduce joint pain
  7. Increase HDL (the "good" cholesterol)
  8. Increase your bone density
  9. Increase your speed of digestion
  10. Reduce your blood pressure




    • 25+ exercises that cover the entire body
    • Over 200 lbs. of Power Rod® resistance
    • Bench converts to a rolling seat for aerobic rowing
    • Built-in media rack
    • Multiple cable pulley positions allow you to easily change the angle of resistance and increase the effectiveness of many exercises
    • Strength and cardio workouts possible, with aerobic rowing
    • Horizontal bench press
    • Maximize your gym space with the vertical folding bench

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        Estimated delivery time 7-14 days