Chicken Balls!

Okay.  I know how odd and comic that sounds.  An open invitation for inappropriate jokes.

BUT this is such a quick, easy and fun weeknight dinner solution since there’s very little prep involved.  And because they look fun to eat, it’s a great way to get kids to eat some healthy protein.

.

 Chicken Balls 

Boneless chicken thighs

MexiCajun Seasoning

muffin baking tin

Preheat oven to 350°.  Coat each boneless thigh with seasoning.  Fit each thigh into a section of a muffin tin, tucking the edges underneath itself to create a ball.

Bake for 30-40 minutes or until the internal temperature reaches 165°.  Switch to broiler for about 2 minutes to brown tops.

{Optional} Since the skins were left on there was no need for oil, but they did create a lot of grease through the cooking process.  Since we don’t eat the skins anyway, the next time I cook these I will do so without the skins.  Chicken thighs naturally have a little more fat in them to begin with, so oil should still not be necessary.  But the cooking time may need to be adjusted.

Also, these create the perfect pocket for stuffing.  The sky is the limit in options for changing these up and making them even better!

4 comments


  • The first look at these balls and I thought it was a chicken mince dish but after reading through your post, I am so impressed with what you did with the chicken thigh. They sure sound fun and look super yummy. Can’t wait to try them!!

    March 30, 2012
  • Wow, this is a fun and quick week night dinner. My daughter would devour these!! Yummmmmmmy!!

    April 2, 2012
  • What a great idea!

    April 4, 2012
  • I’m going to make these again (probably tonight) and stuff them. I got some fresh basil feta from our local goat cheese maker, and I think it will be excellent in these chicken thighs!
    I’ll report on how they turn out! :)

    April 4, 2012

Leave a comment


Name*

Email(will not be published)*

Website

Your comment*

Submit Comment

© Copyright In the Land of Spice - Designed by Pexeto